In recent years, CBD has gained significant attention for its potential health benefits. From alleviating anxiety to supporting better sleep, CBD products are becoming staples in many households. Our comprehensive guide delves into the science behind CBD, how it interacts with the body’s endocannabinoid system, and the various forms it comes in, including oils, gummies, and capsules. Whether you are a seasoned user or new to CBD, understanding its role in wellness can empower you to make informed decisions about your health.